12 Power Snatches 95 lbs
10 Ring Dips
1 Row Calorie
12 Power Snatches 95 lbs
10 Ring Dips
1 Row Calorie
August 20, 2014 11:46 PM
1 rep | Rx'd
1963rd WOD
Result
Result
1 rep | Rx'dStats
WOD Count
1963rd
Level
-
Avg Power Output
≈ 26.4 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
1963rd
Level
-
Avg Power Output
≈ 26.4 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Row Calories
138 Reps (+1)Milestone 3,000
Dip
2,914 Reps (+10)Milestone 2,600
Snatch
2,510 Reps (+12)Milestone 1,250
Power Snatch
1,169 Reps (+12)History (1)
History (1)
