21-15-9 reps of:
Handstand Push-up
Knees To Elbow
Burpee (hand release)
21-15-9 reps of:
Handstand Push-up
Knees To Elbow
Burpee (hand release)
August 21, 2014 1:54 PM
18 mins 4 secs | Rx'd
337th WOD
Result
Result
18 mins 4 secs | Rx'dStats
WOD Count
337th
Level
-
Training Days
117 (2024)
History
1
Stats
WOD Count
337th
Level
-
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
150 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,609 Reps (+45)Milestone 450
Handstand Push-up
449 Reps (+45)Milestone 200
Knees-to-Elbows
155 Reps (+45)History (1)
History (1)
