21-15-9 reps of:
Power Clean, 135 lbs
Toes-to-bar
21-15-9 reps of:
Power Clean, 135 lbs
Toes-to-bar
August 21, 2014 2:57 PM
15 mins 15 secs | Not Rx'd
883rd WOD
Result
Result
15 mins 15 secs | Not Rx'dNotes
Used 115# BB for Power Cleans. 50 Double-Unders between rounds.
Notes
Used 115# BB for Power Cleans. 50 Double-Unders between rounds.
Stats
WOD Count
883rd
Level
-
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
883rd
Level
-
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,116 Reps (+45)Milestone 3,000
Clean
2,301 Reps (+45)Milestone 1,000
Power Clean
901 Reps (+45)History (1)
History (1)
