Sets
4 Back Squats, 80% 1RM | 225 lbs
4 Back Squats, 80% 1RM | 225 lbs
4 Back Squats, 80% 1RM | 225 lbs
4 Back Squats, 80% 1RM | 225 lbs
4 Back Squats, 80% 1RM | 225 lbs
4 Back Squats, 80% 1RM | 225 lbs
Sets
4 Back Squats, 80% 1RM | 225 lbs
4 Back Squats, 80% 1RM | 225 lbs
4 Back Squats, 80% 1RM | 225 lbs
4 Back Squats, 80% 1RM | 225 lbs
4 Back Squats, 80% 1RM | 225 lbs
4 Back Squats, 80% 1RM | 225 lbs
August 20, 2014 12:38 PM
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
20th WOD
Result
Result
Completed | 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
20th
Work Performed
16,310 ft*lbs
Training Days
15 (2024)
History
1
Stats
WOD Count
20th
Level
Work Performed
16,310 ft*lbs
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
158 Reps (+24)Milestone 150
Back Squat
126 Reps (+24)History (1)
History (1)
