Jim Waddell Jim Waddell

08-18-2014 1:53 PM

08-18-2014 1:53 PM


Front Foot Elevated Split Squats : 4x10 Front Foot Elevated Split Squats : 4x10

Sets
10 Front Foot Elevated Split Squats
10 Front Foot Elevated Split Squats
10 Front Foot Elevated Split Squats
10 Front Foot Elevated Split Squats

Sets
10 Front Foot Elevated Split Squats
10 Front Foot Elevated Split Squats
10 Front Foot Elevated Split Squats
10 Front Foot Elevated Split Squats

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

74th

Work Performed

≈ 0 ft*lbs

Training Days

8 (2024)

History

1

Stats

WOD Count

74th

Level

Work Performed

≈ 0 ft*lbs

Training Days

8 (2024)

History

1


History (1)

History (1)

0 Comments

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