AMReps in 3 mins:
Weighted Plank Hold, 45 lbs | 3 reps
AMReps in 3 mins:
Weighted Plank Hold, 45 lbs | 3 reps
Result
Result
3 reps | Rx'dStats
WOD Count
224th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
224th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 60,000
Bodyweight Core Hold
0 Mins (+0)History (1)
History (1)