18:00 AMRAP:
8 Push Press, 83 lbs
Run, 100 m
12 Burpees
Run, 100 m
14 Wall Balls, 14 lbs, 9 ft
Run, 100 m
Rest 1 min
18:00 AMRAP:
8 Push Press, 83 lbs
Run, 100 m
12 Burpees
Run, 100 m
14 Wall Balls, 14 lbs, 9 ft
Run, 100 m
Rest 1 min
August 21, 2014 5:40 PM
3 rounds + 8 Push Press + 100 m + 12 Burpees + 100 m + Wall Ball | Rx'd
Level 57
561st WOD
Result
Result
3 rounds + 8 Push Press + 100 m + 12 Burpees + 100 m + Wall Ball | Rx'dStats
WOD Count
561st
Level
57
Training Days
71 (2024)
History
1
Stats
WOD Count
561st
Level
57
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,956 Reps (+48)Milestone 1,100
Push Press
1,047 Reps (+32)Milestone 130,000
Run
115,713 Meters (+1,100)Milestone 3,000
Shoulder-to-Overhead
2,854 Reps (+32)Milestone 10,000
Squat
7,926 Reps (+43)Milestone 2,500
Wall Ball
2,086 Reps (+43)History (1)
History (1)
