Lindsay Noyce Vaught Lindsay Noyce Vaught

01-17-2011 9:04 PM

01-17-2011 9:04 PM


DT DT

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

12 mins 26 secs | Rx'd

Result

12 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

115th

Level

79

Avg Power Output

≈ 29.3 (ft*lbs)/sec

Training Days

13 (2024)

History

3

Stats

WOD Count

115th

Level

79

Avg Power Output

≈ 29.3 (ft*lbs)/sec

Training Days

13 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Shoulder-to-Overhead

500 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

309 Reps (+45)

Milestone 150

Power Clean

135 Reps (+45)

Milestone 1,000

Deadlift

737 Reps (+60)

Milestone 750

Shoulder-to-Overhead

507 Reps (+30)

Milestone 300

Jerk

227 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. start your free trial