25 Push-up (clapping)s
30 GHD Sit-ups
Front Leaning Rest, 1:30
30 GHD Sit-ups
25 Push-up (clapping)s
25 Push-up (clapping)s
30 GHD Sit-ups
Front Leaning Rest, 1:30
30 GHD Sit-ups
25 Push-up (clapping)s
Result
Result
9 mins 36 secs | Rx'dStats
WOD Count
1968th
Level
-
Avg Power Output
≈ 70.7 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1968th
Level
-
Avg Power Output
≈ 70.7 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,750
Push-up
15,632 Reps (+50)Milestone 14,500
Sit-up
14,402 Reps (+60)History (1)
History (1)