10:00 AMRAP:
50 Double Unders
25 Box Jumps, 20 in
15 Pull-ups
10:00 AMRAP:
50 Double Unders
25 Box Jumps, 20 in
15 Pull-ups
August 22, 2014 9:51 AM
1 round + 15 Pull-ups | 105 reps | Not Rx'd
64th WOD
Result
Result
1 round + 15 Pull-ups | 105 reps | Not Rx'dNotes
Band for the pull ups
Notes
Band for the pull ups
Stats
WOD Count
64th
Level
-
Training Days
41 (2024)
History
1
Stats
WOD Count
64th
Level
-
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,325 Reps (+50)Milestone 1,000
Double Under
950 Reps (+50)Milestone 1,000
Pull-up
540 Reps (+30)Milestone 500
Box Jump
389 Reps (+25)History (1)
History (1)
