Greg Nielson Greg Nielson

08-22-2014 10:05 AM

08-22-2014 10:05 AM


Run : 8x 400 m, rest 1:30 Run : 8x 400 m, rest 1:30

Interval : rest 1:30
Run, 400 m | 0:00
Run, 400 m | 0:00
Run, 400 m | 0:00
Run, 400 m | 0:00
Row, 400 m | 0:00
Row, 400 m | 0:00
Row, 400 m | 0:00
Row, 400 m | 0:00

Interval : rest 1:30
Run, 400 m | 0:00
Run, 400 m | 0:00
Run, 400 m | 0:00
Run, 400 m | 0:00
Row, 400 m | 0:00
Row, 400 m | 0:00
Row, 400 m | 0:00
Row, 400 m | 0:00

Result

25 mins 16 secs | Not Rx'd

Result

25 mins 16 secs | Not Rx'd

Community

Community


Stats

WOD Count

302nd

Level

-

Avg Power Output

72.8 (ft*lbs)/sec

Training Days

164 (2024)

History

1

Stats

WOD Count

302nd

Level

-

Avg Power Output

72.8 (ft*lbs)/sec

Training Days

164 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

10,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Run

48,319 Meters (+1,600)

Milestone 20,000

Row

10,400 Meters (+1,600)

History (1)

History (1)

0 Comments

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