3 RFT: 3 Position Power Cleans and 300 m
3 RFT: 3 Position Power Cleans and 300 m
3 rounds of:
2 3 Position Power Cleans
Run, 300 m
3 rounds of:
2 3 Position Power Cleans
Run, 300 m
3 RFT: 3 Position Power Cleans and 300 m
August 22, 2014 2:07 AM
5 mins 5 secs | Not Rx'd
4th WOD
Result
5 mins 5 secs | Not Rx'd
Result
5 mins 5 secs | Not Rx'dStats
WOD Count
4th
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
4th
Level
-
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
900 Meters (+900)Milestone 250
Clean
6 Reps (+6)Milestone 150
Power Clean
6 Reps (+6)History (1)
History (1)
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