Sets
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 315 lbs
Level 80
Sets
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 315 lbs
Level 80
August 23, 2014 10:46 AM
2835 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd
Level 88
476th WOD
Result
Result
2835 lbs | 315 lbs, 315 lbs, and 315 lbs | Rx'd ⚡360 lbsNotes
Lifetime. Max *Chinups* in between sets (5-7 reps). Warmup: 45x5; 115x5; 155x5; 185x3; 225x2; 275x3
Notes
Lifetime. Max *Chinups* in between sets (5-7 reps). Warmup: 45x5; 115x5; 155x5; 185x3; 225x2; 275x3
Stats
WOD Count
476th
Level
88
Work Performed
6,301 ft*lbs (+540)
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
476th
Level
88
Work Performed
6,301 ft*lbs (+540)
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,270 Reps (+9)Milestone 900
Back Squat
740 Reps (+9)History (2)
History (2)
