Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 220 lbs
Level 55
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 220 lbs
Level 55
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
Result
Result
3450 lbs | 210 lbs, 220 lbs, 230 lbs, 245 lbs, and 245 lbs | Rx'd 45 lbsNotes
belt.
Notes
belt.
Stats
WOD Count
1180th
Level
81
Work Performed
9,787 ft*lbs (+80)
Training Days
115 (2024)
History
13
Stats
WOD Count
1180th
Level
81
Work Performed
9,787 ft*lbs (+80)
Training Days
115 (2024)
History
13
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,802 Reps (+15)Milestone 1,900
Front Squat
1,722 Reps (+15)History (13)
History (13)