david diaz david diaz

08-24-2014 1:24 AM

08-24-2014 1:24 AM


Lifting: Power Snatches Lifting: Power Snatches

Sets


3 Power Snatches | 140 lbs

Level 60


3 Power Snatches | 145 lbs

Level 68


2 Power Snatches | 150 lbs

Level 69


2 Power Snatches | 150 lbs

Level 69


2 Power Snatches | 155 lbs

Level 73


2 Power Snatches | 155 lbs

Level 73


Sets


3 Power Snatches | 140 lbs

Level 60


3 Power Snatches | 145 lbs

Level 68


2 Power Snatches | 150 lbs

Level 69


2 Power Snatches | 150 lbs

Level 69


2 Power Snatches | 155 lbs

Level 73


2 Power Snatches | 155 lbs

Level 73


Result

2075 lbs | 140 lbs, 145 lbs, 150 lbs, 150 lbs, 155 lbs, and 155 lbs | Rx'd -75 lbs

Result

2075 lbs | 140 lbs, 145 lbs, 150 lbs, 150 lbs, 155 lbs, and 155 lbs | Rx'd -75 lbs

Notes

TNG except for set 5. took a minute to find a good rhythm. thumbs were killing me today. probably just being a pussy. NO straps today

Notes

TNG except for set 5. took a minute to find a good rhythm. thumbs were killing me today. probably just being a pussy. NO straps today

Community

Community


Stats

WOD Count

1181st

Level

-

Work Performed

14,627 ft*lbs (-431)

Training Days

116 (2024)

History

2

Stats

WOD Count

1181st

Level

-

Work Performed

14,627 ft*lbs (-431)

Training Days

116 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,546 Reps (+14)

Milestone 1,500

Power Snatch

1,369 Reps (+14)

History (2)

History (2)

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