Sets
Power Clean, 1 rep | 170 lbs
Pause Front Squat, 1 rep | 170 lbs
Jerk, 1 rep | 170 lbs
Sets
Power Clean, 1 rep | 170 lbs
Pause Front Squat, 1 rep | 170 lbs
Jerk, 1 rep | 170 lbs
August 25, 2014 1:43 AM
510 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd
229th WOD
Result
Result
510 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'dStats
WOD Count
229th
Level
-
Work Performed
≈ 1,334 ft*lbs
Training Days
77 (2024)
History
1
Stats
WOD Count
229th
Level
-
Work Performed
≈ 1,334 ft*lbs
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
875 Reps (+1)Milestone 300
Front Squat
258 Reps (+1)Milestone 300
Jerk
281 Reps (+1)Milestone 500
Power Clean
352 Reps (+1)Milestone 750
Shoulder-to-Overhead
540 Reps (+1)Milestone 5,000
Squat
4,067 Reps (+1)History (1)
History (1)
