10 Clean & Jerks, 95 lbs
10 Pull-ups
8 Clean & Jerks, 95 lbs
10 Pull-ups
6 Clean & Jerks, 95 lbs
10 Pull-ups
4 Clean & Jerks, 95 lbs
10 Pull-ups
2 Clean & Jerks, 95 lbs
10 Pull-ups
10 Clean & Jerks, 95 lbs
10 Pull-ups
8 Clean & Jerks, 95 lbs
10 Pull-ups
6 Clean & Jerks, 95 lbs
10 Pull-ups
4 Clean & Jerks, 95 lbs
10 Pull-ups
2 Clean & Jerks, 95 lbs
10 Pull-ups
Result
Result
10 mins 41 secs | Rx'dStats
WOD Count
1080th
Level
-
Avg Power Output
58.4 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
1080th
Level
-
Avg Power Output
58.4 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,765 Reps (+30)Milestone 1,200
Clean & Jerk
1,175 Reps (+30)Milestone 2,100
Jerk
1,945 Reps (+30)Milestone 7,500
Pull-up
7,100 Reps (+50)Milestone 6,250
Shoulder-to-Overhead
6,085 Reps (+30)History (1)
History (1)