Amy Dill Amy Dill

08-25-2014 5:43 AM

08-25-2014 5:43 AM


FT: Clean & Jerks, Pull-ups, Clean & Jerks and 7 more FT: Clean & Jerks, Pull-ups, Clean & Jerks and 7 more

10 Clean & Jerks, 95 lbs
10 Pull-ups
8 Clean & Jerks, 95 lbs
10 Pull-ups
6 Clean & Jerks, 95 lbs
10 Pull-ups
4 Clean & Jerks, 95 lbs
10 Pull-ups
2 Clean & Jerks, 95 lbs
10 Pull-ups

10 Clean & Jerks, 95 lbs
10 Pull-ups
8 Clean & Jerks, 95 lbs
10 Pull-ups
6 Clean & Jerks, 95 lbs
10 Pull-ups
4 Clean & Jerks, 95 lbs
10 Pull-ups
2 Clean & Jerks, 95 lbs
10 Pull-ups

Result

10 mins 41 secs | Rx'd

Result

10 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

1080th

Level

-

Avg Power Output

58.4 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Stats

WOD Count

1080th

Level

-

Avg Power Output

58.4 (ft*lbs)/sec

Training Days

132 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,765 Reps (+30)

Milestone 1,200

Clean & Jerk

1,175 Reps (+30)

Milestone 2,100

Jerk

1,945 Reps (+30)

Milestone 7,500

Pull-up

7,100 Reps (+50)

Milestone 6,250

Shoulder-to-Overhead

6,085 Reps (+30)

History (1)

History (1)

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