1 Back Squat 265 lbs
1 Shoulder Press 105 lbs
1 Deadlift 245 lbs
1 Back Squat 265 lbs
1 Shoulder Press 105 lbs
1 Deadlift 245 lbs
January 11, 2011 2:26 AM
615 lbs | Rx'd
Level 21
19th WOD
Result
Result
615 lbs | Rx'dStats
WOD Count
19th
Level
-
Work Performed
1,347 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
19th
Level
21
Work Performed
1,347 ft*lbs
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Elite
250 lbs
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
16 Reps (+1)Milestone 200
Deadlift
51 Reps (+1)Milestone 250
Shoulder Press
1 Reps (+1)Milestone 250
Shoulder-to-Overhead
51 Reps (+1)Milestone 750
Squat
661 Reps (+1)History (1)
History (1)
