McKenzie Hess McKenzie Hess

08-26-2014 6:30 PM

08-26-2014 6:30 PM

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EMOM 10 Min: Unbroken Strict Pull Ups EMOM 10 Min: Unbroken Strict Pull Ups

5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
3 Strict Pull-ups 1 min
3 Strict Pull-ups 1 min
3 Strict Pull-ups 1 min

5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
3 Strict Pull-ups 1 min
3 Strict Pull-ups 1 min
3 Strict Pull-ups 1 min

Result

40 reps | 5, 5, 5, 4, 4, 4, 4, 3, 3, and 3 | Not Rx'd

Result

40 reps | 5, 5, 5, 4, 4, 4, 4, 3, 3, and 3 | Not Rx'd

Community

Community

Stats

WOD Count

20th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

20th

Level

-

Training Days

13 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Pull-up

90 Reps (+40)

History (1)

History (1)

1 / 1
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