Josh Papworth Josh Papworth

08-26-2014 8:44 AM

08-26-2014 8:44 AM

Follow
EMOM 10 Min: Unbroken Strict Pull Ups EMOM 10 Min: Unbroken Strict Pull Ups

5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min

5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
5 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min
4 Strict Pull-ups 1 min

Result

46 reps | 5, 5, 5, 5, 5, 5, 4, 4, 4, and 4 | Rx'd

Result

46 reps | 5, 5, 5, 5, 5, 5, 4, 4, 4, and 4 | Rx'd

Community

Community

Stats

WOD Count

283rd

Level

74

Avg Power Output

22.6 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

283rd

Level

74

Avg Power Output

22.6 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,322 Reps (+46)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Papworth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Papworth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Papworth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Papworth. start your free trial