Holland J Winfield Holland J Winfield

08-26-2014 12:58 AM

08-26-2014 12:58 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds | 630 reps | Rx'd

Result

21 rounds | 630 reps | Rx'd

Community

Community


Stats

WOD Count

95th

Level

81

Avg Power Output

173.9 (ft*lbs)/sec

Training Days

52 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

95th

Level

81

Avg Power Output

173.9 (ft*lbs)/sec

Training Days

52 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

786 Reps (+105)

Milestone 750

Push-up

604 Reps (+210)

Milestone 1,000

Air Squat

990 Reps (+315)

Milestone 2,500

Squat

2,232 Reps (+315)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holland J Winfield. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Holland J Winfield. start your free trial