7 rounds of:
7 Front Squats, 35 kg
7 Feet Elevated Ring Rows
7 rounds of:
7 Front Squats, 35 kg
7 Feet Elevated Ring Rows
August 27, 2014 9:33 PM
Completed | Not Rx'd
26th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
26th
Work Performed
≈ 20,290 ft*lbs
Training Days
16 (2024)
History
1
Stats
WOD Count
26th
Level
Work Performed
≈ 20,290 ft*lbs
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
50 Reps
Movement Progress
Movement Progress
Milestone 100
Ring Row
94 Reps (+49)Milestone 750
Squat
590 Reps (+49)Milestone 100
Front Squat
58 Reps (+49)History (1)
History (1)
