21-15-9 reps of:
Thruster, 115 lbs
Chest-to-bar Pull-up
21-15-9 reps of:
Thruster, 115 lbs
Chest-to-bar Pull-up
August 26, 2014 6:49 AM
8 mins 47 secs | Rx'd
Level 57
100th WOD
Result
Result
8 mins 47 secs | Rx'dStats
WOD Count
100th
Level
57
Avg Power Output
99.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
100th
Level
57
Avg Power Output
99.6 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
191 Reps (+45)Milestone 750
Squat
462 Reps (+45)Milestone 150
Thruster
45 Reps (+45)History (1)
History (1)
