Ryan Clary Ryan Clary

08-27-2014 8:30 AM

08-27-2014 8:30 AM


Tommy V Tommy V

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

Result

12 mins 56 secs | Rx'd 1 min 17 secs

Result

12 mins 56 secs | Rx'd 1 min 17 secs

Notes

Thrusters: 7-5-5-4; 5-5-5; 4-3-2 Should've gone 5-4 on the last set, and rested maybe 2s less per rope climb. Then maybe I could have caught Kevin. I did catch him on the first round of rope climbs. It was awesome going head-to-head with Kevin! Thanks, Bro; your thrusters are killer, and I'm thoroughly jealous.

Notes

Thrusters: 7-5-5-4; 5-5-5; 4-3-2 Should've gone 5-4 on the last set, and rested maybe 2s less per rope climb. Then maybe I could have caught Kevin. I did catch him on the first round of rope climbs. It was awesome going head-to-head with Kevin! Thanks, Bro; your thrusters are killer, and I'm thoroughly jealous.

Community

Community


Stats

WOD Count

836th

Level

89

Avg Power Output

118.2 (ft*lbs)/sec (+10.7)

Training Days

146 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

836th

Level

89

Avg Power Output

118.2 (ft*lbs)/sec (+10.7)

Training Days

146 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Rope Climb

250 Reps

Movement Progress

Movement Progress

Milestone 300

Rope Climb

267 Reps (+27)

Milestone 12,500

Squat

12,113 Reps (+45)

Milestone 1,500

Thruster

1,414 Reps (+45)

History (3)

History (3)

1 Comment

I like climbing ropes and thrusting with you

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