Kevin Vu Kevin Vu

08-27-2014 6:28 PM

08-27-2014 6:28 PM


Tommy V Tommy V

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

Result

12 mins 9 secs | Rx'd 1 min 18 secs

Result

12 mins 9 secs | Rx'd 1 min 18 secs

Notes

Thrusters: 21-7-5-3-9. Felt slow on the rope climbs but kept moving because Ryan was on my tail! Ended up taking off my gloves on the second round of rope climbs bc I was losing grip with them on, much better without gloves. Congrats to the 6:30am crew on all your PR's today! And Adam for going RX

Notes

Thrusters: 21-7-5-3-9. Felt slow on the rope climbs but kept moving because Ryan was on my tail! Ended up taking off my gloves on the second round of rope climbs bc I was losing grip with them on, much better without gloves. Congrats to the 6:30am crew on all your PR's today! And Adam for going RX

Community

Community


Stats

WOD Count

1030th

Level

92

Avg Power Output

154.4 (ft*lbs)/sec (+21.5)

Training Days

137 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1030th

Level

92

Avg Power Output

154.4 (ft*lbs)/sec (+21.5)

Training Days

137 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 250

Rope Climb

239 Reps (+27)

Milestone 15,000

Squat

13,259 Reps (+45)

Milestone 2,000

Thruster

1,802 Reps (+45)

History (2)

History (2)

1 Comment

You too should go head to head all the time! Think of what you guys could do :)

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