Samantha Zinsli Samantha Zinsli

08-26-2014 11:23 PM

08-26-2014 11:23 PM


Split Jerk 5-4-3-2-1 Split Jerk 5-4-3-2-1

Sets


5 Split Jerks | 55 lbs

Level 8


4 Split Jerks | 65 lbs

Level 15


3 Split Jerks | 75 lbs

Level 22


2 Split Jerks | 85 lbs

Level 30


1 Split Jerk | 105 lbs

Level 45


Sets


5 Split Jerks | 55 lbs

Level 8


4 Split Jerks | 65 lbs

Level 15


3 Split Jerks | 75 lbs

Level 22


2 Split Jerks | 85 lbs

Level 30


1 Split Jerk | 105 lbs

Level 45


Result

1035 lbs | 55 lbs, 65 lbs, 75 lbs, 85 lbs, and 105 lbs | Not Rx'd 65 lbs

Result

1035 lbs | 55 lbs, 65 lbs, 75 lbs, 85 lbs, and 105 lbs | Not Rx'd 65 lbs

Community

Community


Stats

WOD Count

31st

Level

-

Work Performed

1,913 ft*lbs

Training Days

17 (2024)

History

2

Workout

Personal Record

Split Jerk PR

5 @ 55 lbs 💣

Split Jerk PR

1 @ 105 lbs 💣

Stats

WOD Count

31st

Level

-

Work Performed

1,913 ft*lbs

Training Days

17 (2024)

History

2

Workout

Personal Record

Split Jerk PR

5 @ 55 lbs 💣

Split Jerk PR

1 @ 105 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

197 Reps (+15)

Milestone 150

Jerk

125 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samantha Zinsli. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samantha Zinsli. start your free trial