Tony Chen Tony Chen

08-27-2014 6:03 PM

08-27-2014 6:03 PM


Lap Swim : 10x 20 m, rest 1 sec Lap Swim : 10x 20 m, rest 1 sec

Interval : rest 1 sec
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00

Interval : rest 1 sec
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00
Lap Swim, 20 m | 0:00

Result

4 mins 21 secs | Rx'd 0 secs

Result

4 mins 21 secs | Rx'd 0 secs

Community

Community


Stats

WOD Count

442nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

68 (2024)

History

7

Stats

WOD Count

442nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

68 (2024)

History

7


Movement Progress

Movement Progress

Milestone 5,000

Swim

4,608 Meters (+200)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tony Chen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tony Chen.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tony Chen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tony Chen. start your free trial