5 rounds, each round for time, of:
5 Power Cleans, 155 lbs
15 Box Jumps, 24 in
Resting 2 mins between each round.
5 rounds, each round for time, of:
5 Power Cleans, 155 lbs
15 Box Jumps, 24 in
Resting 2 mins between each round.
August 27, 2014 10:19 PM
4 mins | (47 secs), (48 secs), (42 secs), (49 secs), and (54 secs) | Not Rx'd
700th WOD
Result
Result
4 mins | (47 secs), (48 secs), (42 secs), (49 secs), and (54 secs) | Not Rx'd 8 secs | Not Rx'dStats
WOD Count
700th
Level
-
Avg Power Output
217.1 (ft*lbs)/sec (-7.5)
Training Days
138 (2024)
History
2
Stats
WOD Count
700th
Level
-
Avg Power Output
217.1 (ft*lbs)/sec (-7.5)
Training Days
138 (2024)
History
2
Achievements
Achievements
Milestone Reached
Box Jump
3,250 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,269 Reps (+75)Milestone 2,250
Clean
1,869 Reps (+25)Milestone 1,500
Power Clean
1,308 Reps (+25)History (2)
History (2)
