Kherrolyne Bernal Kherrolyne Bernal

08-27-2014 11:52 PM

08-27-2014 11:52 PM


Back Squat 35-10-8-6-2-2 Back Squat 35-10-8-6-2-2

Sets


35 Back Squats | 8 lbs

Level 1


10 Back Squats | 105 lbs

Level 26


8 Back Squats | 115 lbs

Level 33


6 Back Squats | 125 lbs

Level 40


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 130 lbs

Level 33


Sets


35 Back Squats | 8 lbs

Level 1


10 Back Squats | 105 lbs

Level 26


8 Back Squats | 115 lbs

Level 33


6 Back Squats | 125 lbs

Level 40


2 Back Squats | 135 lbs

Level 37


2 Back Squats | 130 lbs

Level 33


Result

3530 lbs | 8 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 130 lbs | Rx'd

Result

3530 lbs | 8 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 130 lbs | Rx'd

Notes

Above my percentages because I was squatting w/a beast!

Notes

Above my percentages because I was squatting w/a beast!

Community

Community


Stats

WOD Count

244th

Level

-

Work Performed

16,307 ft*lbs

Training Days

109 (2024)

History

1

Back Squat PR

35 @ 8 lbs 💣

Stats

WOD Count

244th

Level

-

Work Performed

16,307 ft*lbs

Training Days

109 (2024)

History

1

Back Squat PR

35 @ 8 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,632 Reps (+63)

Milestone 700

Back Squat

693 Reps (+63)

History (1)

History (1)

0 Comments

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