20 Dead Ball Over The Shoulders, 30 lbs
40 Thrusters, 95 lbs
60 Toes-to-bars
20 Dead Ball Over The Shoulders, 30 lbs
40 Thrusters, 95 lbs
60 Toes-to-bars
August 28, 2014 4:48 PM
11 mins 10 secs | Rx'd
1246th WOD
Result
Result
11 mins 10 secs | Rx'dStats
WOD Count
1246th
Level
-
Avg Power Output
≈ 47.7 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
1246th
Level
-
Avg Power Output
≈ 47.7 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,121 Reps (+60)Milestone 20,000
Squat
19,069 Reps (+40)Milestone 3,250
Thruster
3,014 Reps (+40)History (1)
History (1)
