10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
7 rounds | 315 reps | Rx'd ⚡0.883 roundsNotes
@ Auxiliary Crossfit Toronto CA
Notes
@ Auxiliary Crossfit Toronto CA
Stats
WOD Count
301st
Level
94
Avg Power Output
161.2 (ft*lbs)/sec (+21.8)
Training Days
26 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
301st
Level
94
Avg Power Output
161.2 (ft*lbs)/sec (+21.8)
Training Days
26 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,496 Reps (+210)Milestone 4,000
Double Under
3,496 Reps (+210)Milestone 1,400
Snatch
1,304 Reps (+105)Milestone 1,000
Power Snatch
809 Reps (+105)History (3)
History (3)