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Andy Sitter Andy Sitter

08-28-2014 5:09 PM

"Tabata" - Plank Holds : 8 x 20 secs / 10 secs "Tabata" - Plank Holds : 8 x 20 secs / 10 secs

Tabata Plank Hold

Result

20 reps | 20 | Rx'd

Result

20 reps | 20 | Rx'd

Community

Stats

WOD Count

296th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

138 (2024)

History

Stats

WOD Count

296th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

138 (2024)

History

Movement Progress

Milestone 600,000

Bodyweight Core Hold

450,000 Mins (+0)

History (1)

"Tabata" - Plank Holds : 8 x 20 secs / 10 secs

Tabata Plank Hold

Result

20 reps | 20 | Rx'd 20 reps | 20 | Rx'd

Level 67 Level 67 296th WOD 296th WOD

1 / 1

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