David Wood David Wood

08-28-2014 7:28 PM

08-28-2014 7:28 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Result

2280 lbs | 155 lbs, 155 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 405 lbs | Rx'd

Result

2280 lbs | 155 lbs, 155 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 405 lbs | Rx'd

Community

Community


Stats

WOD Count

935th

Level

90

Work Performed

4,465 ft*lbs (+793)

Training Days

114 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

935th

Level

90

Work Performed

4,465 ft*lbs (+793)

Training Days

114 (2024)

History

8

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,924 Reps (+15)

Milestone 500

Shoulder Press

484 Reps (+15)

History (8)

History (8)

1 / 8
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