Lisa Madden Lisa Madden

08-29-2014 5:47 AM

08-29-2014 5:47 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 20 lbs 36 mins

3 mi Runs 20 lbs 36 mins

Result

36 mins | Not Rx'd 6 mins

Result

36 mins | Not Rx'd 6 mins

Notes

Up at 0300 to run to the subway.

Notes

Up at 0300 to run to the subway.

Community

Community


Stats

WOD Count

681st

Level

-

Avg Power Output

23.1 (ft*lbs)/sec (-16.8)

Training Days

124 (2024)

History

190

Stats

WOD Count

681st

Level

-

Avg Power Output

23.1 (ft*lbs)/sec (-16.8)

Training Days

124 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,010,000

Run

1,980,745 Meters (+4,828)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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