Every 1 min for 7 mins:
1 Clean, 95 lbs
1 Squat Clean, 95 lbs
3 Front Squats, 95 lbs
Every 1 min for 7 mins:
1 Clean, 95 lbs
1 Squat Clean, 95 lbs
3 Front Squats, 95 lbs
August 29, 2014 7:44 AM
Completed | Rx'd
1099th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1099th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
1099th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,380 Reps (+0)Milestone 600
Squat Clean
489 Reps (+0)Milestone 17,500
Squat
17,443 Reps (+0)Milestone 1,300
Front Squat
1,158 Reps (+0)History (1)
History (1)
