Sets
8 Strict Press | 95 lbs
5 Strict Pull-ups | 0 lbs
8 Strict Press | 95 lbs
5 Strict Pull-ups | 0 lbs
8 Strict Press | 95 lbs
5 Strict Pull-ups | 0 lbs
8 Strict Press | 95 lbs
5 Strict Pull-ups | 0 lbs
8 Strict Press | 95 lbs
5 Strict Pull-ups | 0 lbs
5 Strict Press | 115 lbs
5 Dips | 0 lbs
3 Strict Press | 115 lbs
5 Dips | 0 lbs
5 Push Press | 135 lbs
5 Dips | 0 lbs
3 Push Press | 135 lbs
10 Dips | 0 lbs
Sets
8 Strict Press | 95 lbs
5 Strict Pull-ups | 0 lbs
8 Strict Press | 95 lbs
5 Strict Pull-ups | 0 lbs
8 Strict Press | 95 lbs
5 Strict Pull-ups | 0 lbs
8 Strict Press | 95 lbs
5 Strict Pull-ups | 0 lbs
8 Strict Press | 95 lbs
5 Strict Pull-ups | 0 lbs
5 Strict Press | 115 lbs
5 Dips | 0 lbs
3 Strict Press | 115 lbs
5 Dips | 0 lbs
5 Push Press | 135 lbs
5 Dips | 0 lbs
3 Push Press | 135 lbs
10 Dips | 0 lbs
August 29, 2014 5:57 PM
5800 lbs | 95 lbs, 0 lbs, 95 lbs, 0 lbs, 95 lbs, 0 lbs, 95 lbs, 0 lbs, 95 lbs, 0 lbs, 115 lbs, 0 lbs, 115 lbs, 0 lbs, 135 lbs, 0 lbs, 135 lbs, and 0 lbs | Rx'd
37th WOD
Result
Result
5800 lbs | 95 lbs, 0 lbs, 95 lbs, 0 lbs, 95 lbs, 0 lbs, 95 lbs, 0 lbs, 95 lbs, 0 lbs, 115 lbs, 0 lbs, 115 lbs, 0 lbs, 135 lbs, 0 lbs, 135 lbs, and 0 lbs | Rx'dStats
WOD Count
37th
Level
-
Training Days
21 (2024)
History
1
Stats
WOD Count
37th
Level
-
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
160 Reps (+25)Milestone 100
Dip
85 Reps (+25)Milestone 750
Shoulder-to-Overhead
596 Reps (+56)Milestone 250
Shoulder Press
76 Reps (+48)Milestone 700
Push Press
520 Reps (+8)History (1)
History (1)
