10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 135 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 135 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 135 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 145 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 145 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 145 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 145 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 145 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 135 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 135 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 135 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 145 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 145 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 145 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 145 lbs 20 mins
Rests 40 secs
10 Burpees 30 mins
Rests 30 secs
5 Power Cleans 145 lbs 20 mins
Rests 40 secs
Result
Result
5650 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Not Rx'dStats
WOD Count
328th
Level
-
Avg Power Output
≈ 105.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
328th
Level
-
Avg Power Output
≈ 105.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,741 Reps (+80)Milestone 2,250
Clean
1,540 Reps (+40)Milestone 1,000
Power Clean
957 Reps (+40)History (1)
History (1)