15:00 AMRAP:
1 Row, 200 m
5 Front Squats, 165 lbs
2 Rope Climbs, 15 ft
15:00 AMRAP:
1 Row, 200 m
5 Front Squats, 165 lbs
2 Rope Climbs, 15 ft
August 29, 2014 2:46 AM
5 rounds + Row | 41 reps | Not Rx'd
8th WOD
Result
Result
5 rounds + Row | 41 reps | Not Rx'dStats
WOD Count
8th
Level
-
Avg Power Output
91.3 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Stats
WOD Count
8th
Level
-
Avg Power Output
91.3 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 5,000
Row
3,000 Meters (+1,000)Milestone 15
Rope Climb
10 Reps (+10)Milestone 750
Squat
230 Reps (+25)Milestone 100
Front Squat
25 Reps (+25)History (2)
History (2)
