Larissa Santoro Larissa Santoro

08-29-2014 8:42 PM

08-29-2014 8:42 PM


Every 3 mins for 15 mins: Shoulder Press Every 3 mins for 15 mins: Shoulder Press

Sets


5 Shoulder Press | 43 lbs

Level 10


5 Shoulder Press | 48 lbs

Level 15


5 Shoulder Press | 53 lbs

Level 21


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 63 lbs

Level 40


Sets


5 Shoulder Press | 43 lbs

Level 10


5 Shoulder Press | 48 lbs

Level 15


5 Shoulder Press | 53 lbs

Level 21


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 63 lbs

Level 40


Result

1350 lbs | Not Rx'd

Result

1350 lbs | Not Rx'd

Community

Community


Stats

WOD Count

4th

Level

-

Avg Power Output

2.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Shoulder Press PR

5 @ 63 lbs 💣

Stats

WOD Count

4th

Level

-

Avg Power Output

2.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Shoulder Press PR

5 @ 63 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

45 Reps (+25)

Milestone 250

Shoulder Press

25 Reps (+25)

History (1)

History (1)

0 Comments

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