Mark Tagawa Mark Tagawa

08-29-2014 11:20 PM

08-29-2014 11:20 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 33 secs | Rx'd 24 secs

Result

9 mins 33 secs | Rx'd 24 secs

Community

Community


Stats

WOD Count

287th

Level

45

Avg Power Output

116.8 (ft*lbs)/sec (-5.0)

Training Days

62 (2024)

History

3

Stats

WOD Count

287th

Level

45

Avg Power Output

116.8 (ft*lbs)/sec (-5.0)

Training Days

62 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 30,000

Row

26,539 Meters (+1,000)

Milestone 4,500

Pull-up

4,275 Reps (+30)

Milestone 12,500

Squat

10,230 Reps (+50)

Milestone 1,250

Thruster

1,117 Reps (+50)

History (3)

History (3)

0 Comments

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