30 Row (calories)s
30 Burpee (Bar Facing)s
30 Hang Power Cleans, 35 kg
30 Row (calories)s
30 Burpee (Bar Facing)s
30 Hang Power Cleans, 35 kg
August 30, 2014 7:04 AM
7 mins 52 secs | Rx'd
748th WOD
Result
Result
7 mins 52 secs | Rx'dStats
WOD Count
748th
Level
-
Avg Power Output
≈ 42.3 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
748th
Level
-
Avg Power Output
≈ 42.3 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Power Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
261 Reps (+30)Milestone 4,000
Burpee
3,711 Reps (+30)Milestone 3,000
Clean
2,581 Reps (+30)Milestone 1,750
Power Clean
1,528 Reps (+30)History (1)
History (1)
