3 rounds of:
10 Push-ups
10 Air Squats
10 Wall Balls
3 rounds of:
10 Push-ups
10 Air Squats
10 Wall Balls
August 29, 2014 6:41 PM
3 mins 34 secs | Rx'd
706th WOD
Result
Result
3 mins 34 secs | Rx'dStats
WOD Count
706th
Level
-
Avg Power Output
162.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
706th
Level
-
Avg Power Output
162.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,558 Reps (+30)Milestone 6,500
Air Squat
6,319 Reps (+30)Milestone 15,000
Squat
13,322 Reps (+60)Milestone 2,500
Wall Ball
2,382 Reps (+30)History (1)
History (1)
