Darcy L Dau Darcy L Dau

08-30-2014 4:58 PM

08-30-2014 4:58 PM


Snatch Balance 3-3-2-2 Snatch Balance 3-3-2-2

Sets


3 Snatch Balances | 83 lbs

Level 70


3 Snatch Balances | 103 lbs

Level 86


2 Snatch Balances | 123 lbs

Level 93


2 Snatch Balances | 143 lbs

Level 97


Sets


3 Snatch Balances | 83 lbs

Level 70


3 Snatch Balances | 103 lbs

Level 86


2 Snatch Balances | 123 lbs

Level 93


2 Snatch Balances | 143 lbs

Level 97


Result

1090 lbs | 83 lbs, 103 lbs, 123 lbs, and 143 lbs | Rx'd -190 lbs

Result

1090 lbs | 83 lbs, 103 lbs, 123 lbs, and 143 lbs | Rx'd -190 lbs

Notes

blahh didn't feel as good today but it was a good warm up for snatch

Notes

blahh didn't feel as good today but it was a good warm up for snatch

Community

Community


Stats

WOD Count

1031st

Level

86

Work Performed

3,450 ft*lbs (-311)

Training Days

130 (2024)

History

2

Stats

WOD Count

1031st

Level

86

Work Performed

3,450 ft*lbs (-311)

Training Days

130 (2024)

History

2


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,732 Reps (+10)

History (2)

History (2)

0 Comments

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