btwb

David Crowther David Crowther

08-30-2014 3:01 PM

08-30-2014 3:01 PM

Follow

Back Squat 6x2 at 80% 1RM Back Squat 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community

Stats

WOD Count

245th

Work Performed

6,322 ft*lbs

Training Days

129 (2024)

History

4

Stats

WOD Count

245th

Level

Work Performed

6,322 ft*lbs

Training Days

129 (2024)

History

4

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,808 Reps (+12)

Milestone 300

Back Squat

269 Reps (+12)

History (4)

History (4)

Back Squat 6x2 at 80% 1RM

Back Squat 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

232nd WOD 232nd WOD

Back Squat 6x2 at 80% 1RM

Back Squat 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

236th WOD 236th WOD

Back Squat 6x2 at 80% 1RM

Back Squat 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

245th WOD 245th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Crowther. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Crowther.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Crowther. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Crowther. start your free trial