6 rounds of:
30 Double Unders
5 Pull-ups
5 Push-ups
6 rounds of:
30 Double Unders
5 Pull-ups
5 Push-ups
August 29, 2014 9:08 AM
7 mins 32 secs | Rx'd
615th WOD
Result
Result
7 mins 32 secs | Rx'dStats
WOD Count
615th
Level
-
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
615th
Level
-
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,015 Reps (+180)Milestone 4,000
Double Under
3,015 Reps (+180)Milestone 2,500
Pull-up
2,307 Reps (+30)Milestone 2,250
Push-up
2,170 Reps (+30)History (1)
History (1)
