Sets
1 Clean & Jerk | 115 lbs
Level 6
1 Clean & Jerk | 115 lbs
Level 6
1 Clean & Jerk | 125 lbs
Level 9
1 Clean & Jerk | 125 lbs
Level 9
1 Clean & Jerk | 135 lbs
Level 12
1 Clean & Jerk | 135 lbs
Level 12
1 Clean & Jerk | 145 lbs
Level 17
1 Clean & Jerk | 145 lbs
Level 17
1 Clean & Jerk | 145 lbs
Level 17
Sets
1 Clean & Jerk | 115 lbs
Level 6
1 Clean & Jerk | 115 lbs
Level 6
1 Clean & Jerk | 125 lbs
Level 9
1 Clean & Jerk | 125 lbs
Level 9
1 Clean & Jerk | 135 lbs
Level 12
1 Clean & Jerk | 135 lbs
Level 12
1 Clean & Jerk | 145 lbs
Level 17
1 Clean & Jerk | 145 lbs
Level 17
1 Clean & Jerk | 145 lbs
Level 17
August 30, 2014 9:24 AM
1185 lbs | 115 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 36
617th WOD
Result
Result
1185 lbs | 115 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dNotes
65%x2+1, 70%x2+1x2, 75%x1+1x2, 80%x1+1x3
Notes
65%x2+1, 70%x2+1x2, 75%x1+1x2, 80%x1+1x3
Stats
WOD Count
617th
Level
36
Work Performed
10,583 ft*lbs
Training Days
132 (2024)
History
1
Stats
WOD Count
617th
Level
36
Work Performed
10,583 ft*lbs
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,653 Reps (+9)Milestone 300
Clean & Jerk
178 Reps (+9)Milestone 2,250
Shoulder-to-Overhead
2,056 Reps (+9)Milestone 500
Jerk
399 Reps (+9)History (1)
History (1)
