4 rounds of:
10 Push-ups
Box Jump, 12 in
30 Skippings
20 Wall Balls, 10 lbs
4 rounds of:
10 Push-ups
Box Jump, 12 in
30 Skippings
20 Wall Balls, 10 lbs
September 1, 2014 4:21 AM
14 mins 29 secs | Not Rx'd
1st WOD
Result
Result
14 mins 29 secs | Not Rx'dStats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Push-up
40 Reps (+40)Milestone 250
Box Jump
0 Reps (+0)Milestone 750
Squat
80 Reps (+80)Milestone 300
Wall Ball
80 Reps (+80)History (1)
History (1)
