Sets
5 Push Press, 89 lbs
4 Push Press, 116 lbs
3 Push Press, 133 lbs
2 Push Press, 155 lbs
1 Push Press, 165 lbs
1 Push Press, 177 lbs
Sets
5 Push Press, 89 lbs
4 Push Press, 116 lbs
3 Push Press, 133 lbs
2 Push Press, 155 lbs
1 Push Press, 165 lbs
1 Push Press, 177 lbs
August 31, 2014 10:36 PM
Completed | 89 lbs, 116 lbs, 133 lbs, 155 lbs, 165 lbs, and 177 lbs | Rx'd
378th WOD
Result
Result
Completed | 89 lbs, 116 lbs, 133 lbs, 155 lbs, 165 lbs, and 177 lbs | Rx'dStats
WOD Count
378th
Work Performed
4,109 ft*lbs
Training Days
128 (2024)
History
1
Stats
WOD Count
378th
Level
Work Performed
4,109 ft*lbs
Training Days
128 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,124 Reps (+16)Milestone 500
Push Press
386 Reps (+16)History (1)
History (1)
