3 rounds of:
Run, 14 lbs, 200 m
20 Wall Balls, 14 lbs, 10 ft
40 Overhead Walking Lunges, 14 lbs
3 rounds of:
Run, 14 lbs, 200 m
20 Wall Balls, 14 lbs, 10 ft
40 Overhead Walking Lunges, 14 lbs
August 27, 2014 1:28 AM
16 mins | Rx'd
600th WOD
Result
Result
16 mins | Rx'dNotes
16 weeks prego.
Notes
16 weeks prego.
Stats
WOD Count
600th
Level
-
Training Days
68 (2024)
History
1
Stats
WOD Count
600th
Level
-
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,500 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
152,152 Meters (+600)Milestone 1,800
Lunge
1,605 Reps (+120)Milestone 15,000
Squat
12,723 Reps (+60)Milestone 3,000
Wall Ball
2,647 Reps (+60)History (1)
History (1)
