Paul Herrera Paul Herrera

08-29-2014 12:12 PM

08-29-2014 12:12 PM


3 Rounds: 1K Row 3 Rounds: 1K Row

3 rounds of:
1000 m Rows

3 rounds of:
1000 m Rows

Result

10 mins 37 secs | (3 mins 26 secs), (3 mins 28 secs), and (3 mins 43 secs) | Not Rx'd

Result

10 mins 37 secs | (3 mins 26 secs), (3 mins 28 secs), and (3 mins 43 secs) | Not Rx'd

Community

Community


Stats

WOD Count

2nd

Level

-

Avg Power Output

183.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

2nd

Level

-

Avg Power Output

183.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 5,000

Row

3,000 Meters (+3,000)

History (1)

History (1)

0 Comments

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